Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, meditation, and more.

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

What you’ll get

 
 

  • Weekly 30-45 minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and
    exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

Pricing :

Individual session: $100 per session

Gut Flow Program (12-week package): $995.

This includes one 30-45 minutes long session per week.

In addition, I will be available during the week via text for any questions you may have.

To schedule an initial consultation and health coaching appointment, click on the link below to be taken to my booking page.

Appointment booking